My role is to help you explore options to make a difficult situation better.
Individuals
Family & Relationship
I use many different therapies in my practice but tend to rely on Cognitive Behavioral Therapy to help us examine how your thoughts may be influencing your feelings which in turn influences your interactions in the world.
Communities
With a holistic approach I strive to assist individual’s, families and communities to be the best that they can be.
Therapy and Consultation for Individuals, Families and Communities
Counselling available In-Person and Online
Hi, I'm Michelle
And something has brought you to my website. So I think it’s important to tell you a little bit about myself. I have worked in a variety of organizations over the years in the role of social worker. Most people wonder “what does a social worker do?” As a clinical Social Worker I have assessed, treated and assisted individuals to solve and cope with problems in their everyday lives.
We all want to live healthy functioning lives!
So what can get in the way of this happening…..well sometimes it is strained relationships, stressful work environments, or something inside of us that has not been resolved. Most of the time we all have strong foundations and function quite well, however, when we are not functioning well we can develop other areas of concern such as depression, anxiety or some other mental health concern. With a holistic approach my passion in life is to assist individuals, families and communities to function to the best of their ability. Together we can make a difference! I look forward to hearing from you. Take the first step feel free to call me today.
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