With a holistic approach I strive to assist individual’s, families and communities to be the best that they can be.  We all strive to have a strong foundation.  When a foundation of a house gets a crack this allows water to seep in and if left untreated the house begins to deteriorate.  People also have strong foundations that sometimes feel fractured due to a variety of reasons.   You know yourself well!  My role is to help you explore options to make a difficult situation better.  I use many different therapies in my practice but tend to rely on Cognitive Behavioral Therapy to help us examine how your thoughts may be influencing your feelings which in turn influences your interactions in the world.  I look forward to hearing from you.